Quiet the mind, open the heart

Guided mindfulness meditations and teachings to help reclaim attention for what matters.

4-Week Class Series

June 4-25th | 7-8pm, online

June 8-29th | 5:30-6:30pm | Sunflower Farm, Cumberland, ME

July 22-Aug 12th | 6:30-7:30pm | Live From Love Center, Bremen, ME

Sept 2, 9, 16, 23rd | 6:30-7:30, online